Facing Fear. Finding Your Power.

Fear builds and creates more fear. The feeling is uneasy and often terribly uncomfortable. Many of us are unaware of how much fear we carry and how our fears tangles with other hard emotions like uncertainty, loss or anger. Julie’s presentation is compassionate and filled with succinct and concrete tools for challenging worry and redirecting attention so you can begin to reclaim your power and turn down the volume on fear.

Format: Keynote Presentation or workshop style

Audience: Anyone impacted by and managing active or long term care for a medical diagnosis